The Well

On your monthly trip to Costco, maybe it’s not a big deal to pick up a few packs of water bottles. Or perhaps you’re someone who doesn’t mind tap water. It’s free, it’s available, so why not? Right? Not so fast! Here are a few good reasons you should filter your water instead of buying by the bottle or drinking straight from the tap. Better for the Environment It’s commonly believed that bottled water is the cleaner, better way to drink water. But in fact, that’s not necessarily the case according to the Environmental Protection Agency (EPA). Spring water can...

Getting back into working out after taking some time off or starting from scratch in the first place is no easy feat. When you haven’t worked out in a while (or at all), you’ll probably need an extra boost of energy to get started. That’s where pre-workout supplements become essential.    Most commonly, pre-workout supplements include drinks with electrolytes or amino acids since they help you absorb nutrients and energize your muscles. You’ll want to make sure you eat something, preferably high in healthy fats, about an hour before you exercise and replenish your protein levels once you’re finished. Always...

From the production of single-use plastic water bottles to where they inevitably end up, there’s not much going for them. Investing in a reusable water bottle helps the environment in all the ways plastic water bottles harm it. By using fewer resources, emitting less harmful gas, and protecting water resources and the creatures who live underwater, these are all ways reusable water bottles help the environment. Requires Less Oil To Produce When it comes to plastic water bottles, much of the dependency on environmental resources is in the production stage. According to Hydration Anywhere, over 17 million barrels of oil...

Introducing our newest partnership with PATH: Making It Home. With our Bottle 4 Bottle Initiative, we’re teaming up with amazing organizations throughout California on a mission to end homelessness once and for all. Just wait until you see what our water bottles can do. What is PATH? PATH is an organization for those experiencing homelessness that goes above and beyond. While, of course, they offer valuable services like mental health and medical treatment, employment training, and benefits advocacy, what really sets PATH apart is that they actually build homes for those experiencing homelessness. They began serving those experiencing homelessness in 1983 and since then...